Studies Show Chiropractic Adjustments Effective at Preventing Sports Injuries

Chiropractic Care Effective at Preventing Sports Injuries in Yakima

We see a large number of sports injuries in our Yakima office, and Dr. Kroner is generally able to assist these athletes. Stanford Childrens Hospital states that over 3.5 million children of the ages 14 and below are injured each year while playing sports. Add that to the close to 2 million adults hurt each year while taking part in sports-related activities, as reported by statistics collected by the U.S. Department of Health & Human Services, and you can begin to see the necessity of minimizing these sorts of common injuries. One approach to possible realize that goal, according to a study published in BMC Musculoskeletal Disorders, is to receive routine chiropractic treatments.

In Australian Rules football, hamstring and other leg traumas are commonplace, often sidelining the players and affecting their team's likelihood of winning. One particular study was administered using 59 semi-elite Australian Rules footballers to see whether chiropractic care could cut down on these injuries and help keep them playing.

Research Supports Chiropractic Adjustments Helps in Treating Sports Injuries

For this study in particular, all of the players got medical treatment. In addition, half of them also engaged in chiropractic treatments at the rate of 1 session each week for the first 6 weeks, biweekly sessions for the following three months, and one treatment each month for the remaining 3 months of the study. The other participants were given no chiropractic intervention whatsoever and acted as the control group to assess the benefits of chiropractic adjustments.

After twenty-four matches, researchers noted a reduced amount of lower limb muscle strains in the group that had received chiropractic care. Furthermore, that same group also missed fewer matches correlated to non-contact knee injuries. This lead the researchers to conclude that chiropractic ought to be added to sports training programs to effectively reduce the amount of leg injuries.

Dr. Kroner Can Help People Find Comfort From Sports Injuries & Help You Recover Quicker

If you or your child are active in sports and you would like to make sure more time is dedicated on the field as opposed to on the sidelines, call our Yakima office at (509) 972-4000 and make an appointment today. We will do our best to keep you in the game!

References

• Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
• Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
• Stanford Children’s Hospital. (n.d.). Sports injury statistics.